Shop

“I really don’t like that!” Activity

£18.00

An activity to support children and young people to understand what contributes to difficult emotions and how to cope with challenging situations and feelings.

 

 

In stock

Description

Sometimes, things can be going on that we really don’t like and that contribute to difficult emotions that we then express in unhealthy or unsafe ways. We might have no idea what we are feeling or why we are feeling it. Sometimes, lots of different things are going on and it can be really tricky to work out what it is that is annoying us or contributing to us feeling worried or despondent.

This activity is a way to identify common themes that might contribute to difficult emotions for children and young people.

It also includes some techniques that might be helpful in managing challenging situations or regulating difficult emotions.

The pack includes:
• 60 cards, A6 size and laminated
• a 14-page document of guidance for completing the activity

Postage is included.